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crédit photo: Sara Götz photographe https://www.sara-goetz.com

 

 

 

 

Elsa Martineau

  

Yoga Doula 

Montpellier

 

 

  • Welcome
  • Who am i ?
  • I support
  • Testimonials
  • Partners
  • contact
    • Français
  • Welcome
  • Who am i ?
  • I support
  • Testimonials
  • Partners
  • contact
  • Powered By
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    • Testimonials

      Camille, mother of Isaïah

       '' I lost the waters on a Wednesday in the late afternoon and my son was born in the night from Friday to Saturday. With a scar uterus no question of taking risks, no question either to speed things up with hormones, in short, the more hours passed, the more I felt the pressure of the medical team, a real countdown. Having had a first caesarean and having done everything to be able to give life naturally, it was out of the question to undergo a second without good reason. In this austere climate, Elsa arrived in the room, a big smile, positive and especially with me at 100%. She closed the curtains, put me some soft music and some essential oils in short she managed to create a small reassuring and cozy bubble. She sat by my side and accompanied me full of benevolence of confidence and patience. Her presence was more than important as I needed someone really with me, with one hand that I did not find before his arrival. Thank you again Elsa and I hope with all my heart that the medical staff will leave you a place to be with women in such an important moment and where they can be so vulnerable. ''  

       

      Karina, mother of Gabriel

      " During my pregnancy I had vaguely heard of the Doulas, so I wanted to know a little more.Despite the distance that separates us, Elsa has maintained regular contact with me including through video conferences. She told me about the various choices make objectively, we shared a lot during our telephone conversations. By her presence and availability, Elsa has been a real anchor and a precious comfort for me. Elsa is a wonderful Doula, in addition to her listening and ability to understand me, I could count on her throughout my pregnancy to bring me advice. She strongly contributed to the preparation of my new life as a mother by bringing me the necessary help whenever I needed it. We thank Elsa from the bottom of our hearts for her help " 

       

      Axelle, mother of Maël 

      '' I wanted to give birth without epidural already for my first child but I could not go to the end of my project ... For the second I really wanted something natural. We wrote a birth plan with my partner and asked for the nature room for delivery. I met Elsa who supported me in this process in many ways. I first found with her an active listening and someone with whom to exchange on this particular period. She was there at every stage of pregnancy and also after the birth of Mael. Yoga also helped me a lot for positions during childbirth. And when baby was there I could count on her too. Rest, small dishes, massages and yoga !! A big thank you to Elsa, without whom it would not have been so easy. ''

      Camille, nohélia & Isaiah
      Karina,Thibaut & Gabriel
      Axelle, Cédric, Sayan & Maël
    • Galerie Photos

       Yoga Postnatal  class
      Complicity mother and son
      our first learning month
      Downtown Mama Rendez vous
      Early Postnatal
    • Resources

      INSPIRATIONS Books« Conscious pregnancy  » by Tarn Taran Kaur Khalsa  « The baby is a mammal  » by Michel Odent « Natural birth  » by Ina May Gaskin « Education Begins Before Birth » by Omraam Mikhaël Aïvanhov « Birth without violence  » by Frederic Leboyer «  Shantala  » by Frederic Leboyer «  Mothering the New Mother : Women's Feelings and Needs After Childbirth - A Support and Resource Guide  » by Sally Placksin « Orgasmic Birth  » by Elisabeth Davis « The Fourth Trimester Companion : How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby  » by Cynthia Gabriel «  The First Forty Days : The essential of Nourishing the new mother » by A. Greeven, M. Belger,   Heng Ou «  The Birth Partner » by Penny Simkin«  Gentle Birth Companions: doulas serving humanity » de Adela Stockton  « Motherhood a fabulous adventure » de Deepak ChopraMusicMirabai Ceiba Snatam Kaur Guru Singh Nirinjan Kaur Ram Singh Jai Jagdeesh Krishna Kaur Tera Nam Ajeet Kaur Films / videos«  Doula trailer  » https://vimeo.com/38262915 , by Emily Rumsey «  It's my body, My baby, My birth  » http://www.itsmybodymybabymybirth.com/Home.html, a documentary  by Maria lorillo «  Orgasmic Birth  » https://www.orgasmicbirth.com  «  Birth day  » https://vimeo.com/ondemand/birthdayenglish, by Naoli Vinaver «  Birth story  » http://watch.birthstorymovie.com, Ina May Gaskin and the farm midwifes«  First Comes Love  » a documentary by Nina Davenport   https://www.nytimes.com/2013/07/24/movies/nina-davenport-has-a-baby-on-her-own-in-first-comes-love.html Friends websites ​ http://soniapeguin.com/suis Sonia Péguin, Prades le lezhttps://www.bien-naitre-pour-bien-etre.com Angélique Bonnal, Prades le lezhttp://www.craniosacre-biodyn.fr/marga-berr.htm Marga Berr, Montpellier/St Martin de Londres http://associationetresoi.over-blog.com David Kanner, ostéopathe, Aix en Provence  https://ffky.fr/ Fédération française de kundalini Yoga https://akalfood.com spiruline yogique ''Akal Food''http://www.aucoeurdelaconnaissance.info Aurélie Mazerm, Langladehttps://www.alexandrastagliano.com  Alexandra Stagliano, peintures corporelles

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    My journey

     

    Déclarer auto entrepreneur depuis le :

    4 mars 2019, non assujettie à la TVA.

     

    N* de déclaration INSEE - SIRET : 848 710 661 00010

     

    Ressources

    www.yoga-doula.eu

    www.postnatalsupportnetwork.com

    Contact

    0033(6)40849118

    elsayogadoula@gmail.com

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